Spring Into Summer Safely – Get Your Shoulder Health Check Today
Disorders of the shoulder are extremely common. Some research suggests up to 50% of the population experience at least one shoulder pain episode annually. What’s more concerning is the fact that shoulder dysfunction is often persistent and recurrent, with 54% of sufferers reporting ongoing symptoms after 3 years (Lewis, 2009) From my experience the peak season for shoulder injuries is NOW, spring soon becomes summer and we’re all out there literally busting our guts to get fit, to look sexy or at least somewhat desirable and to feel good about ourselves once more after the short winter hiatus. The sad … Continue reading
