11 Mind Blowing Facts About Your Shoulder Pain

Watch this 3 minute video and rediscover your amazing powers of resilience in the face of shoulder pain…     #1. Pain is an alarm which is meant to protect you. Alarms want you to do something! #2. Pain is poorly related to tissue damage. It’s okay to have a few ‘grey hairs’ on the inside as well… Most rotator cuff tears could be considered normal ageing. Imaging cannot tell us where the pain is coming from… #3. Pain is more about ‘sensitivity’ than damage. Pain is often a poor guide to what’s wrong, where and how bad is it? … Continue reading

Considering An Alternative to Subacromial Decompression Surgery?

You’d think that if you had been recommended shoulder surgery for subacromial ‘impingement’ pain that it would prove to be of superior benefit over and above all other treatment options. Makes sense, right? I mean, you’d think so wouldn’t you? But does it?   Does surgery provide superior outcomes to specific shoulder physiotherapy for subacromial ‘impingement’ pain?   Well, let’s see what the evidence that is freely available suggests… You’ll have to excuse my lack of Australian patient data but to illustrate my point I am using data from the NHS in the England. In the 2001, there were 2523 … Continue reading